On Mindfulness at Bay: Shahara Godfrey’s Perspective

How would you describe your role at Bay? My role is to coordinate mindfulness meditation throughout the school in ways that students, faculty and administration can participate. What was your first impression of Bay? What is your impression now? Prior to coming to Bay, I did some research and was impressed with the philosophy of …

Conversations: Considering Privilege on the Way to Class

Perhaps you remember Summer and Valerie ’13 collecting backpacks and school supplies for Mira Scholars back in the fall. Perhaps you rallied behind their Senior Signature Project (SSP) goal to support international aid communities in new and different ways.  And perhaps, if you’ve spent time around The Bay School lately, you’ve noticed thought-provoking phrases posted …

Conversations: Why Meditation Matters

Krissa Lebacqz, counseling trainee and morning meeting coordinator, spoke on Thursday about practicing mindfulness. She referenced The Bay School mission, which stresses “a mindful approach to learning and life,” as well as studies that show a correlation between mindfulness and stress-reduction, focus and the ability to deal with difficult emotions. Through her personal experience with …