Krissa Lebacqz, counseling trainee and morning meeting coordinator, spoke on Thursday about practicing mindfulness. She referenced The Bay School mission, which stresses “a mindful approach to learning and life,” as well as studies that show a correlation between mindfulness and stress-reduction, focus and the ability to deal with difficult emotions. Through her personal experience with …
The Bay School of San Francisco is an independent high school where innovative teaching and learning is grounded in mindfulness, equity, and community.
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